Mental Cluster
Useless thoughts keep me awake at night.
Thoughts that aren’t even worth rummaging through.
Why did she look at me like that?
Why did I do that, did I do something wrong?
Should I call her and explain,
or should I stay still?
Overthinking is not just an occasional guest,
It has become a part of my lifestyle.
I find it exhausting.
And I develop anxiety as a result.
Can a moment touch me, pass like wind, but not be held?"
No.
I let it stay
in the base of my reality.
I dissect it and incorporate it into my daily routine.
A conversation shouldn’t dictate how my day should go.
It’s not fair to me.
I long to release every thought that no longer serves my soul’s journey.
Can I really do that?



this piece inspired me to write a little poem of my own. thank you so much, there’s so much truth in your words :)
Moments of reflecting on how the day went...alots of rhetoric questions,i feel this same way too.